What We Do

Find out more about what we do.

Track & Field


  • Sprints (100m, 200m, 400m)
  • Middle distance (800m, 1500m)
  • Long distance (3000m Steeplechase, 5000m, 10,000m)
  • Hurdles (110/100m, 400m)
  • Relays (4x100m, 4x400m, mixed 4x400m)


  • Long Jump
  • High Jump
  • Triple Jump
  • Pole Vault


  • Discus
  • Shot Put
  • Javelin
  • Hammer Throw

Multiple Events

Men’s Decathlon
The decathlon includes ten events in the following order, for the first day: 100m, long jump, shot put, high jump, 400m. The second day events are 110m hurdles, discus throw, pole vault, javelin, 1500m.

Women’s Heptathlon
The heptathlon includes seven events in the following order, for the first day: 100m hurdles, high jump, shot put and 200m. The second day events are long jump, javelin and 800m.


A track and field competition aimed at athletes U10 &U11 (school year 4&5). Athletes compete in 4 events 75m, 600m, long jump and a vortex throw.

Walking Events

Race walking. The men compete in both 20km and 50km events, women only in the 20km event.

Cross Country

We compete in The Southern Cross Country League and The Hampshire Cross Country League along with the Hampshire Cross Country Champs where there is an opportunity to go on to represent the county in all age groups.

Road Running

Although we don’t compete as a club, various members compete in local and national road races.